Aloe vera has been hailed as a potent healing plant for thousands of years. Coined as the 'Plant of immortality' by the Egyptians, it was a favourite of Cleopatra's and a staple in her beauty regime (along with those milk baths). 

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This wonder plant is incredibly soothing on the digestive tract which is important since many of us struggle with irritable bowel syndrome, leaky gut (inflammed gut lining) and dysbiosis. 

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Aloe Vera contains over 200 active constituents including amino acids, vitamins, minerals and polysaccharides.

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Format of the workshop

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During the class you will be able to try a range of smoothies, learn recipes to take home and find out how aloe vera leaves are filleted, cold pressed and bottled!

 

We'll finish off our morning of wellness with a 10-minute guided mindfulness exercise aimed at bringing you back into balance and leaving you with a deep sense of calm and vitality. 

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We can't wait to see you there!

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In partnership with Simplee Aloe and As Nature Intended.

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