
Coming soon this Spring...
Come and say aloe...
Over this one-hour workshop you will learn how to make (and taste!) four delicious and nutritious smoothies incorporating
THE original superfood,
aloe vera.​​
Each smoothie has been designed to help you address common health complaints:
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Gut health
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Skin conditions
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Immunity
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Hormones
Why aloe vera?
Aloe vera has been hailed as a potent healing plant for thousands of years. Coined as the 'Plant of immortality' by the Egyptians, it was a favourite of Cleopatra's and a staple in her beauty regime (along with those milk baths).
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This wonder plant is incredibly soothing on the digestive tract which is important since many of us struggle with irritable bowel syndrome, leaky gut (inflammed gut lining) and dysbiosis.
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Aloe Vera contains over 200 active constituents including amino acids, vitamins, minerals and polysaccharides.
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Format of the workshop
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During the class you will be able to try a range of smoothies, learn recipes to take home and find out how aloe vera leaves are filleted, cold pressed and bottled!
We'll finish off our morning of wellness with a 10-minute guided mindfulness exercise aimed at bringing you back into balance and leaving you with a deep sense of calm and vitality.
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We can't wait to see you there!
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In partnership with Simplee Aloe and As Nature Intended.
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