Coming soon this Spring...
Come and say aloe...
Over this one-hour workshop you will learn how to make (and taste!) four delicious and nutritious smoothies incorporating
THE original superfood,
Each smoothie has been designed to help you address common health complaints:
Why aloe vera?
Aloe vera has been hailed as a potent healing plant for thousands of years. Coined as the 'Plant of immortality' by the Egyptians, it was a favourite of Cleopatra's and a staple in her beauty regime (along with those milk baths).
This wonder plant is incredibly soothing on the digestive tract which is important since many of us struggle with irritable bowel syndrome, leaky gut (inflammed gut lining) and dysbiosis.
Aloe Vera contains over 200 active constituents including amino acids, vitamins, minerals and polysaccharides.
Format of the workshop
During the class you will be able to try a range of smoothies, learn recipes to take home and find out how aloe vera leaves are filleted, cold pressed and bottled!
We'll finish off our morning of wellness with a 10-minute guided mindfulness exercise aimed at bringing you back into balance and leaving you with a deep sense of calm and vitality.
We can't wait to see you there!
In partnership with Simplee Aloe and As Nature Intended.