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Aloe vera smoothie workshop

 

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As Nature Intended
Marble Arch
 

 

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Coming soon this Spring...

Come and say aloe...

Over this one-hour workshop you will learn how to make (and taste!) four delicious and nutritious smoothies incorporating

THE original superfood,

aloe vera.​​

Each smoothie has been designed to help you address common health complaints: 

  • Gut health

  • Skin conditions

  • Immunity

  • Hormones

Why aloe vera?

Aloe vera has been hailed as a potent healing plant for thousands of years. Coined as the 'Plant of immortality' by the Egyptians, it was a favourite of Cleopatra's and a staple in her beauty regime (along with those milk baths). 

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This wonder plant is incredibly soothing on the digestive tract which is important since many of us struggle with irritable bowel syndrome, leaky gut (inflammed gut lining) and dysbiosis. 

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Aloe Vera contains over 200 active constituents including amino acids, vitamins, minerals and polysaccharides.

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Format of the workshop

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During the class you will be able to try a range of smoothies, learn recipes to take home and find out how aloe vera leaves are filleted, cold pressed and bottled!

 

We'll finish off our morning of wellness with a 10-minute guided mindfulness exercise aimed at bringing you back into balance and leaving you with a deep sense of calm and vitality. 

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We can't wait to see you there!

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In partnership with Simplee Aloe and As Nature Intended.

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© 2024 by Bianca Chaptini, Adelaide, South Australia

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