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My programs

Three-month program
216$
Every month
One x one-hour session weekly. Total of 6 sessions.
Valid for 3 months
- Face-to-face or Zoom sessions
- Tons of recipes and meal plans
- Full session notes and homework after each session
- The accountability you need to reach your health goals
- A holistic view of health and wellness
- Tailored exercises to balance mind-body-spirit
- Establish sustainable health habits that stick

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