Free discovery session

Service Description

I offer a free initial consultation that can be held over Zoom, in person or a good ol' fashioned phone call (just like my coaching programs). This gives you a chance to share your health concerns and challenges with a supportive and caring person (aka, me!) to learn how you can take back control of your health and feel your best ASAP. We'll work out the best approach that is right for your unique body. Think goal-setting, meal plans, recipes, supplements, exercises, tons of accountability, wellness resources and soul homework - and that's just the beginning! I am looking forward to meeting you, lovely.